Foods Low in Selenium (201st - 220th) (per 100 g edible portion)
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Amanatto (adzuki beans)
1 μg
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Worcester sauce (common type)
1 μg
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Worcester sauce (semi-thick type)
1 μg
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Common salt, Shokuen
1 μg
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Tomato puree
1 μg
-
Ginger (paste)
1 μg
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Udon (wet form, boiled)
2 μg
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Rice, Paddy rice grain (half-milled rice, raw)
2 μg
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Rice, Paddy rice grain (under-milled rice, raw)
2 μg
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Rice, Paddy rice grain (well-milled rice, raw)
2 μg
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Rice, Paddy rice grain (well-milled rice with embryo, raw)
2 μg
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Rice-koji
2 μg
-
Rice cake
2 μg
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Sekihan
2 μg
-
Rye (whole flour)
2 μg
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Cowpea (whole, dried, boiled)
2 μg
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Soybean, Whole bean (china, dried, raw)
2 μg
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Hishio-miso
2 μg
-
Mung bean (whole, dried, raw)
2 μg
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Edamame (frozen)
2 μg