Selenium Content of Foods
(341 - 350)
Tr
(per 25 g edible portion)
Cherry tomato (fruit, raw)
Tr
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
Tr
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
Tr
(per 25 g edible portion)
Broad bean (immature beans, raw)
Tr
(per 127 g edible portion)
Zucchini (fruit, raw)
Tr
(per 1700 g edible portion)
Cabbage (head, boiled)
Tr
(per 1700 g edible portion)
Cabbage (head, raw)
Tr
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
Tr
(per 30 g edible portion)
Okra (pods, raw)
Tr
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
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