The amount of Fruits that contain 4 g of Salt equivalents
7.1 g
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
×
0.6
0.5 g
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
×
8
2.3 g
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
×
1.7
1.1 g
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
×
3.6
0.9 g
(per 18 g edible portion)
Olive (pickles, stuffed olives)
×
4.4
0.4 g
(per 16 g edible portion)
Olive (pickles, green olives)
×
10
0.2 g
(per 20 g edible portion)
Olive (pickles, ripe olives)
×
20
