The amount of Vegetables that contain 45 g of Protein
(71 - 80)
0.2 g
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
225
1.2 g
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
37.5
0.6 g
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
75
0.6 g
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
×
75
2.2 g
(per 80 g edible portion)
Yard bean (immature pods, boiled)
×
20.5
7.4 g
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
6.1
0.5 g
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
×
90
4.1 g
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
11
17.8 g
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
×
2.5
6.2 g
(per 250 g edible portion)
Spinach (leaves, boiled)
×
7.3
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