The amount of Vegetables that contain 45 g of Protein
(51 - 60)
0.3 g
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
×
150
9.6 g
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
4.7
4.8 g
(per 140 g edible portion)
Lily bulb (bulb, boiled)
×
9.4
0.6 g
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
75
0.3 g
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
×
150
8.3 g
(per 250 g edible portion)
Spinach (leaves, frozen)
×
5.4
1 g
(per 30 g edible portion)
Leaf mustard (leaves, raw)
×
45
0.4 g
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
113
1.3 g
(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
×
34.6
0.5 g
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
×
90
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