The amount of Vegetables that contain 45 g of Protein
(11 - 20)
1.8 g
(per 25 g edible portion)
Kanpyo (raw)
×
25
0.3 g
(per 5 g edible portion)
Green pea (raw)
×
150
2.6 g
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
17.3
1 g
(per 20 g edible portion)
Arrowhead (tuber, raw)
×
45
1.2 g
(per 20 g edible portion)
Arrowhead (tuber, boiled)
×
37.5
0.6 g
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
75
3 g
(per 55 g edible portion)
Garlic (bulb, raw)
×
15
3.1 g
(per 54 g edible portion)
Brussels sprout (head, raw)
×
14.5
0.6 g
(per 10 g edible portion)
Kiriboshi-daikon
×
75
3.1 g
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
14.5
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