The amount of Vegetables that contain 30 g of Protein
(11 - 20)
1.8 g
(per 25 g edible portion)
Kanpyo (raw)
×
16.7
0.3 g
(per 5 g edible portion)
Green pea (raw)
×
100
2.6 g
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
11.5
1 g
(per 20 g edible portion)
Arrowhead (tuber, raw)
×
30
1.2 g
(per 20 g edible portion)
Arrowhead (tuber, boiled)
×
25
0.6 g
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
50
3 g
(per 55 g edible portion)
Garlic (bulb, raw)
×
10
3.1 g
(per 54 g edible portion)
Brussels sprout (head, raw)
×
9.7
0.6 g
(per 10 g edible portion)
Kiriboshi-daikon
×
50
3.1 g
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
9.7
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