The amount of Vegetables that contain 30 g of Protein
(171 - 180)
1.8 g
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
×
16.7
3.4 g
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
×
8.8
2.7 g
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
11.1
5.5 g
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
×
5.5
0.7 g
(per 50 g edible portion)
Black gram sprout (boiled)
×
42.9
15.6 g
(per 1200 g edible portion)
Daikon, Japanese radish, Pickle (nukamiso-zuke)
×
1.9
0.7 g
(per 60 g edible portion)
Ta cai (leaves, raw)
×
42.9
1.6 g
(per 127 g edible portion)
Zucchini (fruit, raw)
×
18.8
18.8 g
(per 1700 g edible portion)
Cabbage (head, raw)
×
1.6
0.4 g
(per 30 g edible portion)
Osaka-shirona (salted pickles)
×
75
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