The amount of Vegetables that contain 30 g of Protein (151 - 160)

• 

  4 g

  (per 280 g edible portion)

  Table beet (root, raw)
  × 7.5
• 

  2.3 g

  (per 160 g edible portion)

  Komatsuna (leaves, boiled)
  × 13
• 

  24 g

  (per 1500 g edible portion)

  Pumpkin, Western (fruit, boiled)
  × 1.3
• 

  10 g

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, raw)
  × 3
• 

  3.9 g

  (per 260 g edible portion)

  Osaka-shirona (leaves, boiled)
  × 7.7
• 

  0.5 g

  (per 30 g edible portion)

  Bracken (young shoots, boiled)
  × 60
• 

  4.1 g

  (per 280 g edible portion)

  Table beet (root, boiled)
  × 7.3
• 

  0.8 g

  (per 60 g edible portion)

  Shandong cai (salted pickles)
  × 37.5
• 

  2 g

  (per 160 g edible portion)

  Komatsuna (leaves, raw)
  × 15
• 

  3.2 g

  (per 215 g edible portion)

  Edible burdock (root, boiled)
  × 9.4