The amount of Vegetables that contain 10 g of Protein
(51 - 60)
0.3 g
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
×
33.3
9.6 g
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
1
4.8 g
(per 140 g edible portion)
Lily bulb (bulb, boiled)
×
2.1
0.6 g
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
16.7
0.3 g
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
×
33.3
8.3 g
(per 250 g edible portion)
Spinach (leaves, frozen)
×
1.2
1 g
(per 30 g edible portion)
Leaf mustard (leaves, raw)
×
10
0.4 g
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
25
1.3 g
(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
×
7.7
0.5 g
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
×
20
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