The amount of Pulses that contain 16.5 g of Protein
(101 - 106)
1.2 g
(per 25 g edible portion)
Okara (traditional product)
×
13.8
4.4 g
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
3.7
7.7 g
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
2.1
5.4 g
(per 150 g edible portion)
Soy milk (regular type)
×
3.1
4.8 g
(per 150 g edible portion)
Soy milk (reconstituted type)
×
3.4
3.3 g
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
5
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