The amount of Nuts and Seeds that contain 50 g of Protein
(11 - 20)
1.9 g
(per 10 g edible portion)
Poppy seed (dried)
×
26.3
1.9 g
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
26.3
1.9 g
(per 10 g edible portion)
Almond (dried)
×
26.3
2.4 g
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
20.8
1.6 g
(per 10 g edible portion)
Pine nut (raw)
×
31.3
0.4 g
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
125
1.5 g
(per 10 g edible portion)
Pine nut (roasted)
×
33.3
1.5 g
(per 10 g edible portion)
Walnut (roasted)
×
33.3
0.7 g
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
71.4
1 g
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
50
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