The amount of Meats that contain 45 g of Protein
(141 - 150)
1 g
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
×
45
0.5 g
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
×
90
1.1 g
(per 20 g edible portion)
Whale (sarashi-kujira)
×
40.9
0.9 g
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
×
50
1.9 g
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
×
23.7
1.8 g
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
×
25
1.3 g
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
×
34.6
1.2 g
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
×
37.5
1.5 g
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
×
30
0.6 g
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
×
75
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