The amount of Meats that contain 30 g of Protein (141 - 150)

• 

  1 g

  (per 18 g edible portion)

  Swine, Pork, large type breed (boston butt, fat, raw)
  × 30
• 

  0.5 g

  (per 10 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, fat, raw)
  × 60
• 

  1.1 g

  (per 20 g edible portion)

  Whale (sarashi-kujira)
  × 27.3
• 

  0.9 g

  (per 17 g edible portion)

  Swine, Pork, large type breed (loin, fat, raw)
  × 33.3
• 

  1.9 g

  (per 38 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  × 15.8
• 

  1.8 g

  (per 40 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, fat, raw)
  × 16.7
• 

  1.3 g

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  × 23.1
• 

  1.2 g

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  × 25
• 

  1.5 g

  (per 40 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  × 20
• 

  0.6 g

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  × 50