The amount of Meats that contain 20 g of Protein
(141 - 150)
1 g
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
×
20
0.5 g
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
×
40
1.1 g
(per 20 g edible portion)
Whale (sarashi-kujira)
×
18.2
0.9 g
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
×
22.2
1.9 g
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
×
10.5
1.8 g
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
×
11.1
1.3 g
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
×
15.4
1.2 g
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
×
16.7
1.5 g
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
×
13.3
0.6 g
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
×
33.3
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