The amount of Foods that contain 30 g of Protein (891 - 900)

• 

  0.5 g

  (per 18 g edible portion)

  Shoyu, Soy sauce (shiro-shoyu)
  × 60
• 

  0.1 g

  (per 5 g edible portion)

  Boro (eisei-boro)
  × 300
• 

  0.3 g

  (per 10 g edible portion)

  European plum (dried)
  × 100
• 

  4.1 g

  (per 234 g edible portion)

  Avocado (raw)
  × 7.3
• 

  1.1 g

  (per 42 g edible portion)

  Fukinoto (inflorescence, boiled)
  × 27.3
• 

  1 g

  (per 42 g edible portion)

  Fukinoto (inflorescence, raw)
  × 30
• 

  1.9 g

  (per 80 g edible portion)

  Yard bean (immature pods, raw)
  × 15.8
• 

  0.5 g

  (per 18 g edible portion)

  Zha cai (pickles)
  × 60
• 

  3.8 g

  (per 150 g edible portion)

  Rice, Cooked paddy rice (well-milled rice)
  × 7.9
• 

  0.8 g

  (per 35 g edible portion)

  Yubeshi
  × 37.5