The amount of Foods that contain 30 g of Protein (861 - 870)

• 

  0.2 g

  (per 8 g edible portion)

  Snap pea (immature pods, raw)
  × 150
• 

  1.2 g

  (per 40 g edible portion)

  Ashitaba (stems and leaves, boiled)
  × 25
• 

  2.3 g

  (per 80 g edible portion)

  Potatoe (fried potato)
  × 13
• 

  0.4 g

  (per 14 g edible portion)

  Mayonnaise (egg yolk type)
  × 75
• 

  2.8 g

  (per 100 g edible portion)

  Winter mushroom (boiled)
  × 10.7
• 

  0.6 g

  (per 20 g edible portion)

  Chinese cabbage (kim chee)
  × 50
• 

  0.6 g

  (per 20 g edible portion)

  Takana, broad leaf mustard (salted pickles)
  × 50
• 

  2.2 g

  (per 80 g edible portion)

  Yard bean (immature pods, boiled)
  × 13.6
• 

  0.3 g

  (per 15 g edible portion)

  Japanese chestnut (raw)
  × 100
• 

  4.2 g

  (per 150 g edible portion)

  Rice, Cooked paddy rice (brown rice)
  × 7.1