The amount of Foods that contain 30 g of Protein (731 - 740)

• 

  13.2 g

  (per 275 g edible portion)

  Barley, Noodles (dry form, boiled)
  × 2.3
• 

  2.2 g

  (per 47 g edible portion)

  Croquette (cream type, for frying, frozen)
  × 13.6
• 

  0.2 g

  (per 5 g edible portion)

  Garlic (paste)
  × 150
• 

  0.7 g

  (per 15 g edible portion)

  Potato chip (regular)
  × 42.9
• 

  8.5 g

  (per 180 g edible portion)

  Turnip rape (flower buds and stems, boiled)
  × 3.5
• 

  0.3 g

  (per 9 g edible portion)

  Ginkgo nut (raw)
  × 100
• 

  3 g

  (per 65 g edible portion)

  Croquette (potato type, for frying, frozen)
  × 10
• 

  0.7 g

  (per 20 g edible portion)

  Sea cucumber (raw)
  × 42.9
• 

  6.8 g

  (per 150 g edible portion)

  Mentsuyu (triple strength)
  × 4.4
• 

  1.8 g

  (per 40 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, fat, raw)
  × 16.7