The amount of Foods that contain 30 g of Protein (541 - 550)

• 

  1.9 g

  (per 20 g edible portion)

  Kidney bean (koshi-an)
  × 15.8
• 

  17.9 g

  (per 190 g edible portion)

  French bread
  × 1.7
• 

  2.8 g

  (per 30 g edible portion)

  Shao mai (frozen)
  × 10.7
• 

  0.9 g

  (per 10 g edible portion)

  Cattle, Offal (large intestine, raw)
  × 33.3
• 

  2.1 g

  (per 23 g edible portion)

  Chio tzu pastry
  × 14.3
• 

  16.7 g

  (per 180 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, raw)
  × 1.8
• 

  6.5 g

  (per 70 g edible portion)

  White table bread
  × 4.6
• 

  9.7 g

  (per 105 g edible portion)

  Steamed bread, Chinese style (meat and vegetable)
  × 3.1
• 

  0.5 g

  (per 5 g edible portion)

  Apricot (dried)
  × 60
• 

  1.4 g

  (per 15 g edible portion)

  Pea (whole, dried, boiled)
  × 21.4