The amount of Foods that contain 30 g of Protein (511 - 520)

• 

  1.5 g

  (per 15 g edible portion)

  Cowpea (whole, dried, boiled)
  × 20
• 

  0.5 g

  (per 5 g edible portion)

  Corn (popcorn, oil-popped and salted)
  × 60
• 

  1 g

  (per 10 g edible portion)

  Buckwheat flour (middle layer)
  × 30
• 

  0.2 g

  (per 2 g edible portion)

  Pepper (white, ground)
  × 150
• 

  9.1 g

  (per 90 g edible portion)

  Precooked Chinese noodles (dried by frying)
  × 3.3
• 

  8.6 g

  (per 85 g edible portion)

  Precooked Chinese noodles (dried by frying, seasoned)
  × 3.5
• 

  3.1 g

  (per 31 g edible portion)

  Soft rolls
  × 9.7
• 

  1 g

  (per 10 g edible portion)

  Anglerfish (liver, raw)
  × 30
• 

  9.9 g

  (per 100 g edible portion)

  Minced meat cutlet (for frying, frozen)
  × 3
• 

  1.5 g

  (per 15 g edible portion)

  Pretzel
  × 20