The amount of Foods that contain 30 g of Protein (491 - 500)

• 

  2 g

  (per 25 g edible portion)

  Broad bean (immature beans, raw)
  × 15
• 

  10.6 g

  (per 97 g edible portion)

  Japanese style instant cup noodles (dried by frying)
  × 2.8
• 

  6.5 g

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, atsuyakitamago)
  × 4.6
• 

  8 g

  (per 75 g edible portion)

  Soybean, Nama-age
  × 3.8
• 

  8.2 g

  (per 77 g edible portion)

  Chinese style instant cup noodles (dried by frying)
  × 3.7
• 

  5.3 g

  (per 50 g edible portion)

  Cuttlefish (for frying, frozen)
  × 5.7
• 

  0.2 g

  (per 2 g edible portion)

  Pepper (mixed ,ground)
  × 150
• 

  0.5 g

  (per 5 g edible portion)

  Hijiki (boiled and dried)
  × 60
• 

  1.6 g

  (per 15 g edible portion)

  Proso millet (milled grain, raw)
  × 18.8
• 

  3.8 g

  (per 36 g edible portion)

  Hen's egg (white, raw)
  × 7.9