The amount of Foods that contain 30 g of Protein (1221 - 1230)

• 

  0.7 g

  (per 180 g edible portion)

  Beer (black)
  × 42.9
• 

  0.6 g

  (per 150 g edible portion)

  Sake (junmai-ginjo)
  × 50
• 

  0.6 g

  (per 150 g edible portion)

  Sake (onjozo)
  × 50
• 

  0.6 g

  (per 150 g edible portion)

  Sake (junmai)
  × 50
• 

  0.6 g

  (per 150 g edible portion)

  Sake (josen)
  × 50
• 

  0.1 g

  (per 15 g edible portion)

  Margarin (fat spread)
  × 300
• 

  0.1 g

  (per 15 g edible portion)

  Margarin (soft type)
  × 300
• 

  0.2 g

  (per 120 g edible portion)

  Lime (juice, fresh)
  × 150
• 

  0.2 g

  (per 60 g edible portion)

  Grape (canned in heavy syrup)
  × 150
• 

  0.5 g

  (per 140 g edible portion)

  Grape (raw)
  × 60