The amount of Foods that contain 30 g of Protein (1161 - 1170)

• 

  1.5 g

  (per 220 g edible portion)

  Tomato (fruit, raw)
  × 20
• 

  0.6 g

  (per 90 g edible portion)

  Malabar nightshade (stems and leaves, raw)
  × 50
• 

  3.1 g

  (per 640 g edible portion)

  Spaghetti squash (fruit, raw)
  × 9.7
• 

  0.9 g

  (per 130 g edible portion)

  Turnip (root, with skin, boiled)
  × 33.3
• 

  0.8 g

  (per 130 g edible portion)

  Turnip (root, with skin, raw)
  × 37.5
• 

  0.1 g

  (per 10 g edible portion)

  Fermented butter
  × 300
• 

  0.2 g

  (per 25 g edible portion)

  Kikurage (boiled)
  × 150
• 

  1.4 g

  (per 280 g edible portion)

  Peach (raw)
  × 21.4
• 

  0.1 g

  (per 68 g edible portion)

  Mangosteen (raw)
  × 300
• 

  2.1 g

  (per 550 g edible portion)

  Mango (raw)
  × 14.3