The amount of Foods that contain 30 g of Protein (1051 - 1060)

• 

  0.5 g

  (per 50 g edible portion)

  Cherry (usa, sweet type, raw)
  × 60
• 

  1.9 g

  (per 165 g edible portion)

  Red-tip leaf lettuce (leaves, raw)
  × 15.8
• 

  3.6 g

  (per 300 g edible portion)

  Hiroshimana (salted pickles)
  × 8.3
• 

  0.2 g

  (per 20 g edible portion)

  Nozawana (salted pickles)
  × 150
• 

  2.4 g

  (per 200 g edible portion)

  Bitter gourd (fruit, sauted)
  × 12.5
• 

  1.7 g

  (per 162 g edible portion)

  Endive (leaves, raw)
  × 17.6
• 

  2.9 g

  (per 245 g edible portion)

  Sweet potatoe (tuberous root, steamed)
  × 10.3
• 

  1.4 g

  (per 130 g edible portion)

  Sweet potatoe (tuberous root, raw)
  × 21.4
• 

  1.8 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (brown rice)
  × 16.7
• 

  1.1 g

  (per 100 g edible portion)

  Chicken bone stock
  × 27.3