The amount of Foods that contain 30 g of Protein (1021 - 1030)

• 

  0.9 g

  (per 58 g edible portion)

  Satoimo (corm, boiled)
  × 33.3
• 

  1 g

  (per 75 g edible portion)

  Satoimo (corm, raw)
  × 30
• 

  0.4 g

  (per 30 g edible portion)

  Imo-karinto
  × 75
• 

  2.2 g

  (per 247 g edible portion)

  Pitaya (raw)
  × 13.6
• 

  3.4 g

  (per 257 g edible portion)

  Leaf lettuce (leaves, raw)
  × 8.8
• 

  0.2 g

  (per 15 g edible portion)

  Hinona (pickles, sweetened)
  × 150
• 

  0.4 g

  (per 30 g edible portion)

  Chinese cabbage (salted pickles)
  × 75
• 

  0.2 g

  (per 13 g edible portion)

  Eggplant Pickle (shiba-zuke)
  × 150
• 

  0.8 g

  (per 60 g edible portion)

  Shandong cai (leaves, boiled)
  × 37.5
• 

  0.2 g

  (per 12 g edible portion)

  Pickle (sour type)
  × 150