The amount of Foods that contain 20 g of Protein
(211 - 220)
26.3 g
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
×
0.8
27.9 g
(per 200 g edible portion)
With ovary (raw)
×
0.7
4 g
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
5
19.8 g
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
×
1
19.8 g
(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
×
1
0.7 g
(per 10 g edible portion)
Northern shrimp (raw)
×
28.6
62.4 g
(per 700 g edible portion)
Japanese seaperch (raw)
×
0.3
15 g
(per 152 g edible portion)
Japanese pilchard (raw)
×
1.3
1.2 g
(per 6 g edible portion)
Sesame seed (dried)
×
16.7
2 g
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
10
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