The amount of Foods that contain 20 g of Protein
(91 - 100)
15 g
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
1.3
292.5 g
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
×
0.07
22.4 g
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
0.9
22.7 g
(per 130 g edible portion)
Pacific saury (baked)
×
0.9
3.7 g
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
×
5.4
15.8 g
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
1.3
1.2 g
(per 5 g edible portion)
Sencha (tea)
×
16.7
51 g
(per 210 g edible portion)
Yellowfin tuna (raw)
×
0.4
3.3 g
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
6.1
1 g
(per 4 g edible portion)
Seasoning mix, granule
×
20
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