The amount of Foods that contain 19 g of Protein (211 - 220)

• 

  26.3 g

  (per 132 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  × 0.7
• 

  27.9 g

  (per 200 g edible portion)

  With ovary (raw)
  × 0.7
• 

  4 g

  (per 20 g edible portion)

  Kidney bean (whole, dried, raw)
  × 4.8
• 

  19.8 g

  (per 100 g edible portion)

  Cattle, Beef product (corned beef, canned)
  × 1
• 

  19.8 g

  (per 100 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  × 1
• 

  0.7 g

  (per 10 g edible portion)

  Northern shrimp (raw)
  × 27.1
• 

  62.4 g

  (per 700 g edible portion)

  Japanese seaperch (raw)
  × 0.3
• 

  15 g

  (per 152 g edible portion)

  Japanese pilchard (raw)
  × 1.3
• 

  1.2 g

  (per 6 g edible portion)

  Sesame seed (dried)
  × 15.8
• 

  2 g

  (per 10 g edible portion)

  Cashew nut (oil-roasted and salted)
  × 9.5