The amount of Fishes and Shellfishes that contain 60 g of Protein
(181 - 190)
5.6 g
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
×
10.7
4.6 g
(per 30 g edible portion)
Squid, Processed product (shiokara)
×
13
3 g
(per 20 g edible portion)
Antarctic krill (raw)
×
20
31.7 g
(per 470 g edible portion)
Snow crab (boiled)
×
1.9
2.7 g
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
×
22.2
1.8 g
(per 48 g edible portion)
Hard clam (boiled)
×
33.3
17.8 g
(per 120 g edible portion)
Abalone (shiokara)
×
3.4
5.8 g
(per 40 g edible portion)
Fish paste product (datemaki)
×
10.3
7.3 g
(per 50 g edible portion)
Ocellated octopus (raw)
×
8.2
7.3 g
(per 145 g edible portion)
Blue crab (raw)
×
8.2
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