The amount of Confectioneries that contain 20 g of Protein
0.6 g
(per 5 g edible portion)
Onoroke-mame
×
33.3
3.8 g
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
5.3
2 g
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
×
10
2.1 g
(per 20 g edible portion)
Cracker (soda)
×
9.5
8.2 g
(per 80 g edible portion)
Custard cream bun
×
2.4
1.5 g
(per 15 g edible portion)
Pretzel
×
13.3
1.4 g
(per 15 g edible portion)
Karinto (sugar)
×
14.3
9.7 g
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
×
2.1
1.7 g
(per 20 g edible portion)
Cracker (oil-sprayed)
×
11.8
3.8 g
(per 45 g edible portion)
Custard cream puff
×
5.3
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