The amount of Cereals that contain 55 g of Protein
(41 - 50)
16.7 g
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
×
3.3
6.5 g
(per 70 g edible portion)
White table bread
×
8.5
11 g
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
5
9.1 g
(per 100 g edible portion)
Pizza crust
×
6
10 g
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
×
5.5
1.4 g
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
39.3
1.3 g
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
×
42.3
1.7 g
(per 20 g edible portion)
Corn (whole grain, raw)
×
32.4
8.6 g
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
6.4
0.9 g
(per 10 g edible portion)
Rye (flour)
×
61.1
<
1
…
5
…
12
>