The amount of Cereals that contain 30 g of Protein (11 - 20)

• 

  12.9 g

  (per 100 g edible portion)

  Barley, Noodles (dry form, raw)
  × 2.3
• 

  1.9 g

  (per 15 g edible portion)

  Wheat flour (hard flour, whole)
  × 15.8
• 

  1.9 g

  (per 15 g edible portion)

  Rye (whole flour)
  × 15.8
• 

  3.8 g

  (per 30 g edible portion)

  Fu, Gluten products (steamed type)
  × 7.9
• 

  1.9 g

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 15.8
• 

  0.9 g

  (per 7 g edible portion)

  Barley, Roasted flour
  × 33.3
• 

  1.9 g

  (per 15 g edible portion)

  Wheat flour (hard flour, second grade)
  × 15.8
• 

  1.2 g

  (per 10 g edible portion)

  Buckwheat flour (straight)
  × 25
• 

  10.8 g

  (per 90 g edible portion)

  Dried Okinawa noodles (dry form, raw)
  × 2.8
• 

  1.8 g

  (per 15 g edible portion)

  Wheat flour (hard flour, first grade)
  × 16.7