The amount of Cereals that contain 20 g of Protein
(71 - 80)
1.3 g
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
15.4
0.9 g
(per 15 g edible portion)
Shiratamako
×
22.2
1.3 g
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
×
15.4
0.6 g
(per 10 g edible portion)
Joshin powder
×
33.3
1.9 g
(per 30 g edible portion)
Barley (pressed grain, raw)
×
10.5
1.2 g
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
16.7
10.7 g
(per 175 g edible portion)
Udon (wet form, raw)
×
1.9
0.6 g
(per 10 g edible portion)
Buckwheat flour (inner layer)
×
33.3
5.8 g
(per 100 g edible portion)
Rice-koji
×
3.4
0.6 g
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
×
33.3
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