The amount of Algae that contain 16.5 g of Protein
(21 - 30)
0.4 g
(per 3 g edible portion)
Fu-nori (dried)
×
41.3
0.7 g
(per 5 g edible portion)
Wakame, Dried product (dried)
×
23.6
0.6 g
(per 5 g edible portion)
Arame (steamed and dried)
×
27.5
1.1 g
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
15
0.5 g
(per 5 g edible portion)
Hijiki (boiled and dried)
×
33
0.2 g
(per 3 g edible portion)
Ma-konbu (dried)
×
82.5
0.6 g
(per 8 g edible portion)
Rishiri-konbu (dried)
×
27.5
0.7 g
(per 10 g edible portion)
Kezuri-konbu
×
23.6
1.2 g
(per 20 g edible portion)
Tsukudani
×
13.8
0.3 g
(per 5 g edible portion)
Kizami-konbu
×
55
<
1
2
3
4
>