Protein (the sum of amino acid residues) Content of Pulses
(Initial S)
5 g
(per 150 g edible portion)
Soy milk (regular type)
12.5 g
(per 70 g edible portion)
Soybean, Abura-age
3.3 g
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
3.2 g
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
7.1 g
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
9 g
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
24.8 g
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
12.9 g
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)