Protein (the sum of amino acid residues) Content of Pulses

2 g

(per 4 g edible portion)
Yuba (dried type)
9 g

(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
3.3 g

(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
12.9 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
3.2 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
2.2 g

(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
3 g

(per 15 g edible portion)
Mung bean (whole, dried, raw)
2 g

(per 10 g edible portion)
Broad bean (whole, dried, raw)
2.9 g

(per 15 g edible portion)
Cowpea (whole, dried, raw)
12.5 g

(per 70 g edible portion)
Soybean, Abura-age

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