Meats Low in Protein (the sum of amino acid residues) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  3.1 g
• Swine, Pork, large type breed (loin, fat, raw)
  
  4.3 g
• Chicken, Offal (skin, thigh, raw)
  
  5.1 g
• Chicken, Offal (skin, breast, raw)
  
  6.7 g
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  11.1 g
• Swine, Offal (kidney, raw)
  
  11.1 g
• Chicken, Offal (heart, raw)
  
  12 g
• Swine, Offal (tongue, raw)
  
  12.3 g
• Cattle, Offal (tongue, raw)
  
  12.4 g
• Swine, Offal (heart, raw)
  
  13.1 g
• Cattle, Offal (kidney, raw)
  
  13.4 g
• Cattle, Offal (heart, raw)
  
  13.5 g
• Swine, Ground meat (raw)
  
  14.9 g
• Chicken, Offal (gizzard, raw)
  
  15.2 g
• Cattle, Ground meat (raw)
  
  15.6 g
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  15.7 g
• Chicken, Offal (liver, raw)
  
  15.7 g
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  15.9 g
• Chicken, Broiler meat (thigh, without skin, raw)
  
  16.3 g
• Swine, Offal (liver, raw)
  
  16.9 g