Protein (the sum of amino acid residues) Content of Meats (Initial C)

1.2 g

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
23.5 g

(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
24.2 g

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
20.5 g

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
7.8 g

(per 50 g edible portion)
Cattle, Ground meat (raw)
5.1 g

(per 30 g edible portion)
Cattle, Offal (liver, raw)
1.6 g

(per 13 g edible portion)
Cattle, Offal (tongue, raw)
8.6 g

(per 50 g edible portion)
Chicken (ground meat, raw)
24.8 g

(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
34.2 g

(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)

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