Protein (the sum of amino acid residues) Content of Foods
(Initial M)
0.2 g
(per 3 g edible portion)
Ma-konbu (dried)
1.5 g
(per 20 g edible portion)
Macadamia nut (roasted and salted)
2.4 g
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
75.6 g
(per 720 g edible portion)
Mackerel (raw)
3 g
(per 20 g edible portion)
Mantis shrimp (boiled)
1.3 g
(per 400 g edible portion)
Melon (open culture, raw)
0.8 g
(per 8 g edible portion)
Modified milk powder
0.1 g
(per 50 g edible portion)
Mozuku (salted, desalted)
3 g
(per 15 g edible portion)
Mung bean (whole, dried, raw)