Protein (the sum of amino acid residues) Content of Foods
(51 - 60)
2.4 g
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
23.5 g
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
2.2 g
(per 25 g edible portion)
Pistachio nut (roasted and salted)
7.1 g
(per 45 g edible portion)
Chicken, Offal (liver, raw)
24.2 g
(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
7.8 g
(per 50 g edible portion)
Cattle, Ground meat (raw)
3.1 g
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
5.3 g
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
6.6 g
(per 96 g edible portion)
Black rockfish (raw)
9.9 g
(per 130 g edible portion)
Gizzard shad (raw)
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