Protein (the sum of amino acid residues) Content of Foods (181 - 190)

0.2 g

(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
2.9 g

(per 234 g edible portion)
Avocado (raw)
0.1 g

(per 5 g edible portion)
Sayaendo (immature pods, raw)
1.4 g

(per 95 g edible portion)
Asparagus (shoots, raw)
2.6 g

(per 150 g edible portion)
Cream (milk fat)
0.2 g

(per 10 g edible portion)
Common mushroom (raw)
3.6 g

(per 250 g edible portion)
Spinach (leaves, raw)
1.3 g

(per 100 g edible portion)
Winter mushroom (raw)
0.4 g

(per 30 g edible portion)
Okra (pods, raw)
1.2 g

(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)

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