Protein (the sum of amino acid residues) Content of Fishes and Shellfishes
(Initial H)
11.3 g
(per 80 g edible portion)
Hairtail (raw)
1.7 g
(per 100 g edible portion)
Hard clam (raw)
10.2 g
(per 130 g edible portion)
Horse mackerel (raw)