Protein (the sum of amino acid residues) Content of Fishes and Shellfishes
(21 - 30)
6.6 g
(per 96 g edible portion)
Black rockfish (raw)
9.9 g
(per 130 g edible portion)
Gizzard shad (raw)
13.6 g
(per 150 g edible portion)
Barracuda (raw)
3 g
(per 20 g edible portion)
Mantis shrimp (boiled)
56.6 g
(per 950 g edible portion)
Croaker (raw)
1.5 g
(per 18 g edible portion)
Japanese anchovy (raw)
19 g
(per 370 g edible portion)
Black scraper (raw)
7.2 g
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
15.2 g
(per 150 g edible portion)
Pacific saury (raw)
5.7 g
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
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