Nuts and Seeds High in Proline
(per 100 g edible portion)
Peanut (dried)
1300 mg
Almond (dried)
880 mg
Cashew nut (oil-roasted and salted)
860 mg
Sesame seed (dried)
830 mg
Pistachio nut (roasted and salted)
770 mg
Pine nut (roasted)
730 mg
Walnut (roasted)
580 mg
Macadamia nut (roasted and salted)
410 mg
Ginkgo nut (raw)
220 mg
Japanese chestnut (raw)
99 mg