Proline Content of Foods
(21 - 30)
260 mg
(per 20 g edible portion)
Job's tears (milled grain, raw)
1300 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
240 mg
(per 20 g edible portion)
Cracker (soda)
120 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
180 mg
(per 15 g edible portion)
Rye (whole flour)
2160 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
2160 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
2280 mg
(per 190 g edible portion)
French bread
180 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
363 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
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