Vegetables Low in Potassium (41st - 60th) (per 100 g edible portion)

• Onion (bulb, raw)
  
  150 mg
• Red onion (bulb, raw)
  
  150 mg
• Malabar nightshade (stems and leaves, boiled)
  
  150 mg
• Sweet corn, Canned product (cream style)
  
  150 mg
• Sponge gourd (immature fruit, raw)
  
  150 mg
• Sayaendo (immature pods, boiled)
  
  160 mg
• Snap pea (immature pods, raw)
  
  160 mg
• Zuiki (dried ziuki, boiled)
  
  160 mg
• Japanese silverleaf (petiole, boiled)
  
  160 mg
• Kuki-ninniku (scape, raw)
  
  160 mg
• Kuki-ninniku (scape, boiled)
  
  160 mg
• Chinese cabbage (head, boiled)
  
  160 mg
• Soybean sprout (raw)
  
  160 mg
• Tossa jute (stems and leaves, boiled)
  
  160 mg
• Asparagus (canned in brine)
  
  170 mg
• Chicory (spears, raw)
  
  170 mg
• Turnip rape (flower buds and stems, boiled)
  
  170 mg
• Carrot, regular (root, frozen)
  
  170 mg
• Chayote (fruit, raw)
  
  170 mg
• Turnip (leaves, boiled)
  
  180 mg