Vegetables Low in Potassium (301st - 320th) (per 100 g edible portion)

• Field horsetail (fertile shoot, raw)
  
  640 mg
• Kiri-mitsuba (leaves, raw)
  
  640 mg
• Edamame (frozen)
  
  650 mg
• Red pepper (leaves and fruits, raw)
  
  650 mg
• Saltwort (stems and leaves, raw)
  
  680 mg
• Zha cai (pickles)
  
  680 mg
• Sugukina (leaves, raw)
  
  680 mg
• Red pepper (leaves and fruits, sauteed)
  
  690 mg
• Spinach (leaves, raw)
  
  690 mg
• Lily bulb (bulb, boiled)
  
  690 mg
• Turnip, Pickle (nukamiso-zuke, root without skin)
  
  740 mg
• Fukinoto (inflorescence, raw)
  
  740 mg
• Lily bulb (bulb, raw)
  
  740 mg
• Red pepper (fruit, raw)
  
  760 mg
• Swiss chard (leaves, boiled)
  
  760 mg
• Yomena (leaves, raw)
  
  800 mg
• Mugwort (leaves, raw)
  
  890 mg
• Parsley (leaves, raw)
  
  1000 mg
• Swiss chard (leaves, raw)
  
  1200 mg
• Kanpyo (raw)
  
  1800 mg