The amount of Vegetables that contain 4500 mg of Potassium (151 - 160)

• 

  442 mg

  (per 200 g edible portion)

  Bitter gourd (fruit, raw)
  × 10.2
• 

  390 mg

  (per 150 g edible portion)

  Tomatoes Canned products (juice)
  × 11.5
• 

  26 mg

  (per 10 g edible portion)

  Sweet corn (immature kernels, frozen)
  × 173
• 

  354 mg

  (per 160 g edible portion)

  Qing gin cai (leaves, raw)
  × 12.7
• 

  26 mg

  (per 10 g edible portion)

  Japanese angelica-tree (spears, boiled)
  × 173
• 

  1165 mg

  (per 640 g edible portion)

  Spaghetti squash (fruit, raw)
  × 3.9
• 

  66 mg

  (per 30 g edible portion)

  Okra (pods, raw)
  × 68.2
• 

  38 mg

  (per 15 g edible portion)

  Kidney bean, Sayaingen (immature pods, raw)
  × 118
• 

  247 mg

  (per 95 g edible portion)

  Asparagus (shoots, boiled)
  × 18.2
• 

  238 mg

  (per 100 g edible portion)

  Hana-nira (scape and flower bud, raw)
  × 18.9