The amount of Vegetables that contain 4500 mg of Potassium (101 - 110)

• 

  92 mg

  (per 27 g edible portion)

  Kogomi (spears, raw)
  × 48.9
• 

  68 mg

  (per 20 g edible portion)

  Chinese cabbage (kim chee)
  × 66.2
• 

  337 mg

  (per 100 g edible portion)

  Mini-kyarotto (root, raw)
  × 13.4
• 

  34 mg

  (per 10 g edible portion)

  Field horsetail (fertile shoot, boiled)
  × 132
• 

  109 mg

  (per 40 g edible portion)

  Ha-daikon (leaves, raw)
  × 41.3
• 

  37 mg

  (per 12 g edible portion)

  Sweet pepper (fruit, raw)
  × 122
• 

  34 mg

  (per 10 g edible portion)

  Green pea (boiled)
  × 132
• 

  17 mg

  (per 5 g edible portion)

  Green pea (raw)
  × 265
• 

  812 mg

  (per 410 g edible portion)

  Japanese butterbur (petiole, raw)
  × 5.5
• 

  11 mg

  (per 4 g edible portion)

  Watercress (stems and leaves, raw)
  × 409