The amount of Pulses that contain 1000 mg of Potassium
(21 - 30)
228 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
4.4
94 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
10.6
92 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
10.9
60 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
16.7
42 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
23.8
88 mg
(per 25 g edible portion)
Okara (modern product)
×
11.4
68 mg
(per 20 g edible portion)
Hishio-miso
×
14.7
36 mg
(per 11 g edible portion)
Soybean, Budo-mame
×
27.8
48 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
20.8
174 mg
(per 60 g edible portion)
Yuba (wet type)
×
5.7
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